You will need 4x as much almond flour as coconut. streusel topping? They love to get in the kitchen and prepare something to satisfy their sweet taste. In a large bowl, whisk together the wet ingredients:eggs, melted butter, pumpkin puree, cream cheese and vanilla extract. It’s fall season and if there’s one thing that I LOOVE in this season definitely are pumpkins. This Keto Pumpkin Cake with coconut flour is so easy to make. You can also freeze individual pieces in freezer-safe containers for up to two to three months. Pumpkin is definitely keto-friendly. I absolutely love all things that go along with pumpkin…cooler weather, hayrides, vibrant colored leaves, and crackling bonfires. With so many keto dessert options, it is easy to stay on track while experiencing incredible weight loss. Made this cake twice and everybody loved it. Transfer to a prepared baking dish and bake at 185ºC / 350˚F for 20-25 min (my oven took 20 min), or until a toothpick poked in the center comes out clean. You would need to sub Swerve Brown for Monkfruit Golden. May I freeze this? In a large bowl, whisk together the almond flour, sweetener, coconut flour, whey protein, baking powder, pumpkin pie spice, and salt. I’m asking because I see you use it in the cream cheese, just as I would if baking regularly with cream cheese and confectioners sugar, however you also add it to the bread, which in regular baking I would be using “sugar”. Just place the bars in an airtight container. line with parchment paper a 9×13 non-stick baking pan. I spent the whole weekend making new pumpkin-themed recipes, including a pumpkin bundt cake and healthy pumpkin cake bars. Since my family loved the pumpkin bread, I decided a streusel-topped Keto Pumpkin Cake would also be a hit. Pour into a 10.5 X 7 greased baking dish. These pumpkin bars are just three ingredients and so easy to make. Maybe my eggs were too large. For instance, you can’t use coconut flour in place of almond flour to make the crust for this keto pumpkin cheesecake. Spring Roll Cake: 3/4 cup almond flour 1/4 cup coconut flour 1 teaspoon baking powder 1 teaspoon cinnamon 1 teaspoon nutmeg 1 teaspoon pumpkin spice 3 eggs 1 cup pure … Friends this Keto Pumpkin Spice Sheet Cake is the bomb. Going to try to 1.5 the recipe to use the whole can of pumpkin in 9 x 13 pan. I can guarantee you that everyone is going to love this cake. You can also freeze Keto Yellow Cake … Add wet ingredients to dry ingredients and whisk until smooth. Thank you for the recipe. Spoon the batter evenly into the muffin cups and smooth the tops. I’m really glad to have this coconut flour paleo pumpkin mug cake recipe in my file. In a large mixing bowl, whisk together almond flour, coconut, sweetener, cinnamon, baking powder, nutmeg, ginger, cloves, and salt. Lakanto Monkfruit Powdered is a confectioners sugar replacement. Preheat oven to 185ºC / 350˚F. It is delish:)) But, yours looks more like cake. If you’re looking for new ways to incorporate pumpkin flavor into your life this fall, look no further than this delicious peanut butter pumpkin spice cake. I dolloped the cream cheese layer like in the photo above, then swirled it into the batter with a knife. See my. For me, this keto pumpkin cake is a match made in heaven. You will need 4x as much almond flour as coconut. Leave out on the counter for a day. To make the streusel topping, combine all ingredients then mix with a fork. Copyright ©2020, Kasey Trenum. Almond flour, however, isn’t absorbent at all. I'm passionate about healthy living, cooking low carb foods, traveling, making memories with my family, and encouraging others in everyday life. This recipe uses 2 tablespoons of pumpkin puree which contributes 1.5 grams of carbs for the whole keto mug cake! Transfer to prepared baking dish and bake at 185ºC / 350˚F for 20-25 min (my oven took 20 min), or until a toothpick poked in the center comes out clean. Keto desserts like this Low Carb Pumpkin Cake sure make it easier. Sorry this is so long, but that part was confusing to me. Add flour mixture to other ingredients and mix well. Whisk until there are no lumps and it is a smooth batter. I’m glad it was a household hit! Combine all of the ingredients in a large mixing bowl, and stir well until no clumps remain. This keto pumpkin coffee cake is also ridiculously good as it’s half cake and half cheesecake! Don’t forget to add the baking powder and salt to your dry ingredients before combining with the rest of the batter. Add the dry ingredients: almond flour, coconut flour, sweetener, baking powder, spices, and salt. In a large mug or a small bowl whisk together coconut flour, baking soda, and pumpkin pie spice. Including the icing??? Calories: | Total Fat: | Cholesterol: | Total Carbohydrates: | Protein: This looks yummy! Close the iron and cook for 3 minutes. Do we subtract or is it already subtracted. Your email address will not be published. Just because we follow a healthy keto lifestyle doesn’t mean we can’t ever have a sweet treat. It not only will smell wonderful but will look so good you won’t be able to wait to enjoy your cake. One thing I love about quick keto bread like this keto pumpkin cake is that it is so easy to make. I feel refrigerated is best for recipes with eggs and, especially, cream cheese. Pumpkin Cake 1. Is 1 piece 4 net carbs ? In a separate bowl, mix coconut flour, baking powder, cinnamon, nutmeg, cloves, and salt. 2. It is probably the moistest cake I’ve ever made/eaten and it´s filled with the perfect amount of all those delicious autumn spices. Add wet ingredients to dry ingredients and whisk until smooth. You’ll want to set it aside to cool down a bit before adding to other ingredients. Thanks for visiting, hope to see you soon! Preheat the oven to 350°F and lightly grease a Bundt pan with coconut oil. Stir in the pumpkin puree, butter, eggs, and vanilla extract until well combined. Kids love it; grown-ups love it! This keto pumpkin cake with coconut flour is nut-free and made in just 2 minutes in a mug! Give KETO DIET a try with a 30-day Keto Meal Plan! Let cake cool completely in pan. So, if you try to use coconut flour … After dividing this recipe into servings; the net carb count is barely impacted. This pumpkin cake is really easy to make. I‘ve got a powdered zero sugar substitute and also the Lakanto monkfruit powdered, so when making this do I use only the Lakanto monkfruit powdered or can I use my zero sugar substitute in the bread and the Lakanto in the cream cheese? You may normally make your own pumpkin puree. goes so well with this cake!… It´s a perfect choice to impress all your guests. Your email address will not be published. There are many occasions all year round for making good cakes, birthday parties, anniversaries, engagement parties, etc. It was a hit for everyone in the household! (They should be almost full, not … I can’t wait to try this! In a separate bowl, combine coconut flour, salt, and baking powder. You can sub Swerve powdered sugar for Monkfruit powdered. Mine was still mushy in texture. The Fluffiest Low Carb, Keto Pumpkin Cake Ever. This is absolutely delicious! Keto Pumpkin Cake with a Crunchy Streusel Topping. Will make some changes. They are also a keto … I still had a pumpkin that leftover from my pumpkin cookies. Very good! Combine cream cheese, powdered erythritol and vanilla extract in the bowl of a stand mixer , and beat on medium speed until fluffy. Just wish you posted the nutrition numbers. For some other great low carb pumpkin recipes, you can check out this recipe roundup. How to store leftovers of Keto Yellow Cake with Coconut Flour. And the cream cheese frosting (I’m addicted to it!!) A 1/2 cup of pumpkin puree has 6 grams of net carbs. Required fields are marked *. This heavenly low carb recipe is perfect to serve to company. I can guarantee you that everyone is going to love this cake. Transfer the batter to the … Stir in the cheese. You may just have to sample a taste before the rest of the family! Beat eggs, Lakanto Monkfruit Powdered, pumpkin puree, vanilla, and pumpkin pie spice until combined. In a medium bowl, lightly whisk the eggs. I’ve been working on a pumpkin fudge recipe so that one might be posted soon. In another bowl, whisk together the dry ingredients: almond flour, coconut flour, low carb sweetener, salt, pumpkin spices, and baking powder. COMMENTdocument.getElementById("comment").setAttribute( "id", "a0f0c467c496e9676880f0f6c89348e0" );document.getElementById("je9e80f639").setAttribute( "id", "comment" ); Notify me of follow-up comments by email. Healthy pumpkin bars. Microwave on high for 60-90 seconds. They are the only reason we’ve stayed with Keto this long. Making a pumpkin cake it was the best destiny that I could give to this pumpkin. The first cake I made was flat, … I love to keep my freezer stocked with home-baked goodies like this deliciously spicy, easy pumpkin cake recipe. Keto baking is so different than regular baking. Or is it a sugar substitute that is “powdered”? Sometimes low-carb cakes have a dry texture but the pumpkin puree and eggs keep this cake light and airy. MAKE SURE TO SUBSCRIBE SO YOU NEVER MISS A POST! In another bowl, whisk together the dry ingredients: almond flour, coconut flour, low carb sweetener, salt, pumpkin spices and baking powder. The batter will be thick due to the high absorbency of coconut flour. Don’t worry! This is one of my new favorite cakes and I’m already trying to think up another excuse to bake it again because we finished it off so quickly! Sure, pumpkin is a member of the squash family and contains carbs. This is unbelievable! I just made this! I think I needed more coconut flour. I’m new to Keto baking and cooking, although I’ve been making your recipes for 2 weeks now and my husband and I both LOVE every one of them. Keto pumpkin cookies are soft & when you add whipped cream after, they taste like a pumpkin pie. Instead of a plain pumpkin mug cake recipe you can opt to add in some yummy keto friendly chocolate chips to this recipe for a yummy pumpkin chocolate chip mug cake… This is one time you can take the easy route and just buy it at the store. If you prefer to use almond flour, feel free to do so, but they are not interchangeable. line with parchment paper a 9x13 non-stick baking pan. Blend together the butter, eggs, xylitol and vanilla. This is one of my new favorite cakes and I’m already trying to think up another excuse to bake it again because we finished it off so quickly! Imagine spending an evening snuggled in front of the fireplace while eating this delicious sugar-free, low carb Keto Pumpkin Cake. Is Pumpkin Keto? Spoon 1/4 of the batter into the hot waffle iron and smooth the batter out to the edges of the waffle iron. Here are some tips on how to serve this low carb pumpkin cake: Keto, Keto & Low Carb Recipes, Low Carb Recipes. Cover leftover cake. I am drooling:) Very excited to have recipes with just coconut flour. Simply the BEST! When shopping at the grocery, make sure you purchase 100% pumpkin or pumpkin puree. I suggest you always check the ingredients you use for any recipe you are making. Your email address will not be published. Hopefully, I’ll get a few more new pumpkin recipes posted over the next month. I always use coconut flour due to my oldest daughter’s tree nut allergy. Preheat oven to 350 degrees F. Line 6 muffin cups with foil or silicone liners and spray the liners … Oh, man! What is better than a deliciously crunchy and sweet (no real sugar!!) I always have a treat at my fingertips! Can Swerve powdered sugar be used in place of Lakanto Monkfruit powdered sweetener and Swerve sweetener for Lakanto Monkfruit Golden? The sugar alcohols in Lakanto Monkfruit Powdered and Lakanto Monkfruit Golden are not included in the nutritional information since most subtract to calculate net carbs. Coconut flour – don’t replace coconut flour with almond flour, these flours are very different and can’t be substituted for each other. This pumpkin cake may even take the place of your low carb pumpkin pie at Thanksgiving. This cake is best served warm. If you are a pumpkin lover just like me you can try my roasted pumpkin, or my roasted pumpkin soup, or even my keto pumpkin cookies. Made with coconut flour with the option of chocolate chips. A coconut flour pound cake that is 100% keto friendly! Add the pumpkin puree, butter, stevia, vanilla and kosher … Almond flour – this is a gluten-free pumpkin mug cake using a combination of two gluten-free keto flours, don’t swap one for another or the cake texture would not be good. You can make this recipe using almond flour. This keto pumpkin recipe is perfect for low carb diets! Mix together the eggs, pumpkin purée, maple syrup, salt, vanilla extract and milk until smooth. 3. Coconut flour is incredibly absorbent and soaks up liquids like a sponge. If the inside was mushy, you needed to bake approx 5 additional minutes even if a knife came out clean. Pumpkin spice! If you are gluten sensitive, you will want to make sure all the ingredients you use are gluten-free certified. This scrumptious low carb Keto Pumpkin Cake is absolutely amazing with its crunchy streusel topping. Bake for 25-35 minutes or until a toothpick or knife inserted in the middle comes out clean. … Coconut flour is very absorbent, so you need to use only a small amount. I didn’t think so. Melt butter then set aside to cool. This keto recipe is based off my keto pumpkin bread recipe with a cream cheese layer topped with a pecan streusel topping. You’ll soon have a house smelling of sweet autumn spices. Preheat oven to 350 degrees. This took me a few (or three) tries to get right to be honest. Just because you eat keto doesn’t mean you have to feel left when all things pumpkin spice is everywhere you look! Homemade pumpkin puree has a much thinner consistency and would change the outcome of this recipe. Using a bowl in the microwave or a double boiler on the stove, melt together the cream cheese and … You can always store your Keto Pumpkin Cake on the counter. Mix well. Or store in the fridge for up to 4 days. When you remove this keto pumpkin cake out of the oven some of the butter from the topping will be on top, but it will settle down into the cake making it amazingly moist and delicious as it cools. In another bowl, whisk together the dry ingredients: almond flour, coconut flour, low carb sweetener, salt, pumpkin spices, and baking powder. Stir until well … Anyhow, my question is this…..the Lakanto monkfruit powdered…is this used as you would usually use confectioners sugar in regular baking? I’m going to make it! When your Keto Pumpkin Cake comes out of the oven, your house will smell amazing! I always use coconut flour due to my oldest daughter’s tree nut allergy. Pumpkin cake with cream cheese frosting is keto, low carb, gluten-free and sugar-free. Preheat the oven to 350F and grease a 9"x9" baking dish well with butter or coconut oil. Very happy to find a pumpkin Keto dessert I like. I think this cake makes a perfect dessert for your Thanksgiving dinner or for your Christmas celebration. Wow!!! How to make Keto Pumpkin Cake. In a large bowl, whisk together the wet ingredients: eggs, melted butter, pumpkin puree, cream cheese, and vanilla extract. I’m not sure what your powdered zero sugar substitute is. Here is a video showing how to make this keto pumpkin cake. Pumpkin is high in fiber and contains beta-carotene and vitamin A. Especially my youngest son. Combine all of your frosting ingredients in the bowl of a stand mixer , and beat on medium speed until fluffy. It’s so tasty you won’t have any problem satisfying those pumpkin spice cravings. Add egg, pumpkin puree, coconut oil, maple syrup, and vanilla and mix thoroughly to combine. However, small amount of pumpkin is keto friendly. Gluten-Free keto pumpkin cake with coconut flour which makes this recipe uses 2 tablespoons of pumpkin in x. 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